Yogaland

Three Energies

The Yoga of the Three energies- the gunas

The most clear and concise expose of the Gunas, the three energies that make up this world written by  James Swartz

Life is an unbroken stream of daily situations dictated by our karma, and the three energies create the states of mind with which we try to manage them. Did you ever wonder why you are either (1) tired, fuzzy-minded, lazy, depressed and confused, (2) stressed, frustrated, disturbed, scattered, restless and unfocused or (3) happy for no reason, blissful, still, focused, dynamic and creative? This book shows you the answer and provides the means to match the energies to your goals.

£12.95