Anatomy and Physiology of Yogic Practices


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Understanding the  physiological mechanism  and yogic concepts  of  the yogic practices

The first part of the book deals with the basic anatomy and psychology which is important in understanding the mechanism of yoga practices. A special note in the form of tip has been added from the point of yoga to understand various concepts and aphorism of yoga Clearly.

The second part describes the traditional techniques of pranayama bandhas mudras  kriyas their possible mechanism